[BLS-News] DAY OF MINDFULNESS - Sunday, February 20th, 2011 - 10:00 AM - 6:00 P.M.

[Broward Lotus Sangha]

   *Broward Lotus Sangha*
*DAY OF MINDFULNESS *
*Sunday, February 20, 2011 *
*10:00 AM - 6:00 P.M.*
*At the **Vietnamese Buddhist Cultural Center of Florida, Inc.
2321 SW 127 AVE.
Davie, FL 33325*
*MEDITATING WITH THE BODY: CULTIVATING BODY, MIND, BREATH, AND STILLNESS *

Wonderful opportunity to come together as a Sangha and explore our True
Nature, and deepen our mindfulness practice while cultivating
body-mind-spirit through exercises, movement, stillness, and time for
reflection and silence.

*This Retreat is open to practitioners of all ages and levels of experience
and will be conducted in English* with some Vietnamese translation.

Throughout the day, we will benefit from Dharma Teachings, lectures and
detailed instruction on mindfulness practices designed to cultivate body,
mind, breath, and stillness, as well as periods of Questions and Answers and
Dharma Sharing. Proposed exercises include Taoist Yoga, Qi Gong, Tai Ji,
Thây Nhat Hanh’s Mindful Movements, Zen Stick Exercises, Mindful Walking,
and Mindful Work. We will also share periods of chanting, sitting, and
walking meditation, mindful meals and tea meditation.

Teachings will be derived from *The Sutra on the Full Awareness of
Breathing, The Sutra on the Four Establishments of Mindfulness* and other
sources.

All are warmly welcome to come practice with us.
 Learn more and Register here: DAY OF MINDFULNESS - Sunday, February 20th,
2011 <http://www.meetup.com/Broward-Lotus-Sangha/events/16521369/>

*HOPE YOU AND YOUR FAMILY CAN JOIN US!*

A Lotus Flower for You,
Broward Lotus Sangha

COME MEDITATE WITH US!
www.BrowardLotusSangha.org <http://www.browardlotussangha.org/>

http://www.meetup.com/Broward-Lotus-Sangha/calendar/

In the tradition of Zen Master Thich Nhat Hanh
    Check it out →<http://www.meetup.com/Broward-Lotus-Sangha/events/16521369/>
  *For more information about us, please visit
**www.BrowardLotusSangha.org*<http://www.browardlotussangha.org/>

(This Day of Mindfulness is part of a 3-Day Mindfulness Residential
Retreat focusing on mind- and body-based mindfulness practices designed to
discover, investigate and cultivate our True Nature. For those who wish to
take advantage of the FULL retreat and stay overnight, please register for
the Friday, February 18th 3-Day Residential Retreat instead by following
this link: http://www.meetup.com/Broward-Lotus-Sangha/events/16189157/).
     This is a post only e-mail. Please do not respond to this message.

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Please forward this invitation to others who you think may wish to
participate. Thank you.


May our Sangha Continue To Blossom And Radiate Beauty And Light Into All
That Is!

© 2011 Broward Lotus Sangha
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