[BLS-News] REMINDER NOVEMBER 21, 2010: The Living Mindfully 10-Session Series: Small Group and Individual Instruction and Practice to Live Fully in the Present Moment STARTS

[Broward Lotus Sangha]

JOIN US NOVEMBER 21st
FOR The Living Mindfully 10-Session Series: Small Group and Individual
Instruction and Practice to Live Fully in the Present Moment
November 2010 - February 2011


Personalized Support for your Mindfulness Practice will be provided during
Group sessions and individual consultations via telephone Conferences with
individual participants

On-line Assignments and Support for your Mindfulness Practice will be
interspersed between classes


**No Prior Experience Is Necessary To Participate**
*Instruction Is Appropriate For Both Beginner And Intermediate Levels*
  *REGISTER
*here: http://www.meetup.com/Broward-Lotus-Sangha/calendar/14597528/

*Come to


   -  **Learn how to practice the Art of Mindful Living one breath at a
   time

*

   - *Enjoy detailed instructions on how to practice sitting, walking, and
   moving meditation
   *
   - *Learn how to eat, drink, and consume mindfully
   *
   - *Learn and practice deep relaxation and body-scan meditation
   *
   - *Receive in-person, telephone and on-line support for your mindfulness
   practice
   *
   - *Deepen your practice by participating in two optional Mindfulness
   Mini-Retreats
   *
   - *Share a cup of Mindful Tea with us,
   and
   *
   - *Have the opportunity to get questions about your practice answered in
   a supportive and safe environment
   *
   - *Get assistance on how to develop and maintain a daily mindfulness
   practice with a group and in the comfort of your own home
   *
   - *Help create a support group of Spiritual Friends with whom you can
   cultivate joy and happiness and Smile to one another

   And, if you are one of the people that attended our previous Retreats or
   introductory mindfulness classes, come to
   *
   - *Continue to practice the teachings we learned on those day as well!
   *


*Proposed Schedule of Small Group and Individual Consultation Sessions:*
1. Sunday November 21: Intro Class
• Mindful and Happy Thanksgiving Celebration
• Happy and Mindful Holidays
2. November Telephone Conference with individual participants
3. Sunday December 5: Class
4. December Telephone Conference with individual participants
5. Sunday December 19: Class
• Mindful Beginnings: Welcoming the New Year
6. January Telephone Conference with individual participants
• A Day for Mindfulness Practice
7. Sunday January 16: Class
8. Sunday January 30: Class
9. Sunday February 6: Class
• A Day for Mindfulness Practice
10. Sunday February 20: Class

In the spirit of generosity and inclusiveness, classes are being offered for
a nominal contribution of $30.00 per class or $250.00 for the series.
However, *your generosity in providing additional voluntary donations for
the instructors, the Institute, and the Sangha's Scholarship Fund are
gratefully accepted and encouraged*. *The minimum donation requested to
participate in individual classes is $30.00 (250.00 for the series of 10
classes)*.

*TO REGISTER, *please RSVP here:
http://www.meetup.com/Broward-Lotus-Sangha/calendar/14597528/ *and **send a
check payable to the Broward Lotus Sangha to: P.O. Box 245124, Pembroke
Pines, FL 33024. ****Please register early as space is limited.** **Once
your payment is received, a registration packet with instructions for the
course will be sent to you by e-mail** *

*Locations:*
Pembroke Pines and Davie, Florida

To learn more about the Broward Lotus Sangha, please visit our website at
www.BrowardLotusSangha.org <http://www.browardlotussangha.org/>

Click here to learn more about the Lotus Institute For Mindful Living
<http://www.meetup.com/Lotus-Institute-For-Mindful-Living-Inc/>


*COME LEARN THE ART OF MINDFUL LIVING WITH US!

Broward Lotus Sangha <http://www.browardlotussangha.org/>
www.BrowardLotusSangha.org <http://www.browardlotussangha.org/>
In the Tradition of Zen Master Thich Nhat Hanh*

To subscribe or unsubscribe to our mailing lists, please visit
http://www.browardlotussangha.org/mailinglists/

© 2010 Broward Lotus Sangha
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