[BLS-News] UPCOMING NEW COURSE-SAVE THE DATE: The Living Mindfully 10-Session Series: Small Group and Individual Instruction and Practice to Live Fully in the Present Moment

[Broward Lotus Sangha]

*The Broward Lotus Sangha
and
The Lotus Institute For Mindful Living
Are pleased to invite you to
The Living Mindfully 10-Session Series: *
*Small Group and Individual Instruction and Practice to Live Fully in the
Present Moment
November 2010 - February 2011
*

*Personalized Support for your Mindfulness Practice will be provided during
Group sessions and individual consultations via telephone Conferences with
individual participants

On-line Assignments and Support for your Mindfulness Practice will be
interspersed between classes*


***No Prior Experience Is Necessary To Participate**
*Instruction Is Appropriate For Both Beginner And Intermediate Levels**


   - Learn how to practice the Art of Mindful Living one breath at a time


   - Enjoy detailed instructions on how to practice sitting, walking, and
   moving meditation
   - Learn how to eat, drink, cook, and consume mindfully
   - Learn and practice deep relaxation and body-scan meditation
   - Receive in-person, telephone and on-line support for your mindfulness
   practice
   - Deepen your practice by participating in two optional Mindfulness
   Mini-Retreats
   - Share a cup of Mindful Tea with us,
   and
   - Have the opportunity to get questions about your practice answered in a
   supportive and safe environment
   - Get assistance on how to develop and maintain a daily mindfulness
   practice with a group and in the comfort of your own home
   - Help create a support group of Spiritual Friends with whom you can
   cultivate joy and happiness and Smile to one another

   And, if you are one of the people that attended our previous Retreats or
   introductory mindfulness classes, come to
   - Continue to practice the teachings we learned on those day as well!

*Proposed Meeting Dates and Schedule of Small Group and Individual
Consultation Sessions:*

   1. Sunday *November 7*: Intro Class
   2. November Telephone Conference with individual participants
   • Mindful and Happy Thanksgiving Celebration
   • Happy and Mindful Holidays
   3. Sunday *November 21*: Class
   4. Sunday *December 5*: Class
   5. December Telephone Conference with individual participants
   6. Sunday *December 19*: Class
   • Mindful Beginnings: Welcoming the New Year
   7. January Telephone Conference with individual participants
   • A Day for Mindfulness Practice
   8. Sunday *January 16*: Class
   9. Sunday *January 30*: Class
   10. Sunday *February 6*: Class

• A Day for Mindfulness Practice and • Retreat

**

*REGISTER HERE*:
http://www.meetup.com/Lotus-Institute-For-Mindful-Living-Inc/calendar/14592915/

 ***Please register early as space is limited.** *
**

*Learn More Here: **
http://www.meetup.com/Broward-Lotus-Sangha/calendar/14597528/*<http://www.meetup.com/Broward-Lotus-Sangha/calendar/14597528/>
**
*To learn more about the Broward Lotus Sangha, please visit our website at *
*www.BrowardLotusSangha.org* <http://www.browardlotussangha.org/>
* *
*Click here to learn more about the **Lotus Institute For Mindful
Living *<http://www.meetup.com/Lotus-Institute-For-Mindful-Living-Inc/>
* *

*COME LEARN THE ART OF MINDFUL LIVING WITH US!*
*
Broward Lotus Sangha <http://www.browardlotussangha.org/>

www.BrowardLotusSangha.org <http://www.browardlotussangha.org/>
In the Tradition of Zen Master Thich Nhat Hanh
*

© 2010 Broward Lotus Sangha
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